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#195: Making the Case for Taking a BREAK
I want to chat about WHY we all need a break.
Here's the thing… We live in a CONSTANTLY connected world and it is burning people out. I see it all around me, I feel it myself sometimes, and I'm one of those lucky people who love what I do! But we ALL need a break at times.
And here's why:
- We need head space.
- Energy returns.
- Perspective is granted.
Head space, energy, perspective. There's a glorious trio! Now let's head on over to this week's show to chat about this some more.
Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
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By Jan Taylor, Get Lively NowI want to chat about WHY we all need a break.
Here's the thing… We live in a CONSTANTLY connected world and it is burning people out. I see it all around me, I feel it myself sometimes, and I'm one of those lucky people who love what I do! But we ALL need a break at times.
And here's why:
- We need head space.
- Energy returns.
- Perspective is granted.
Head space, energy, perspective. There's a glorious trio! Now let's head on over to this week's show to chat about this some more.
Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere - look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness