<p>Anxiety, fear, stress, worry...how I helped my youngest daughter calm down and distract her from her negative thoughts. </p>

Anxiety, fear, stress, worry...how I helped my youngest daughter calm down and distract her from her negative thoughts.

195 Process: Telling My Daughter "It's Going To Be OK"

The "Healthy Teams Win" podcast is dedicated to helping you reach your full potential by developing intentional preparation, focused performance and healthy reflection. 
We are all on a team (sports, business, family, etc)...your personal healthy WILL contribute to the healthy of the team you are on!
Athlete? Coach? Parent? Wanting to grow and stay healthy in mind and spirit? You'll want to listen!
Eposides drop every Monday and Friday so you can start and end the week with excellence.

Education

Self-Improvement

The "Healthy Teams Win" podcast is dedicated to helping you reach your full potential by developing intentional preparation, focused performance and healthy reflection. We are all on a team (sports, business, family, etc)...your personal healthy WILL contribute to the healthy of the team you are on! Athlete? Coach? Parent? Wanting to grow and stay healthy in mind and spirit? You'll want to listen! Eposides drop every Monday and Friday so you can start and end the week with excellence.

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195 Process: Telling My Daughter "It's Going To Be OK"

195 Process: Telling My Daughter "It's Going To Be OK"