Meredyth with a Why

195: Psychedelic Integration & Trauma Therapy with Julian Bermudez


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What if your repeated relationship patterns and emotional triggers are actually your brain’s way of trying to heal?

In this thought-provoking episode, I sit down with Julian Bermudez—Psychedelic Therapist and Mentor—to dive into how trauma lives in the body, how we can rewire limiting beliefs, and how intentional psychedelic work can support deep emotional healing.

Whether you're curious about psychedelic integration, nervous system regulation, or how to break free from subconscious patterns that no longer serve you—this episode is a powerful starting point.

🔍Here’s  What You’ll Learn: - Why we unconsciously repeat our traumas—and how to stop.

- What trauma actually is, and how it creates disconnection from self.

- The difference between “talk therapy” and somatic, psychedelic-informed approaches.

- How humor, curiosity, and presence can disrupt negative neural loops.

- The role of safety, intention, and guidance in psychedelic-assisted healing. Whether you're on your own healing journey or just exploring what's out there beyond traditional therapy, this episode offers an honest, grounded, and hopeful perspective on what it means to integrate trauma, reclaim your inner agency, and transform suffering into joy and liberation.

 

 

00:00 Introducing Julian Bermudez

00:50 Understanding Trauma and Adaptations

03:11 Patterns and Healing Methods

06:27 Addictions and Recovery

07:39 Psychedelic Therapy and Self-Connection

12:47 Childhood Trauma and Authenticity

20:28 Estrangement and Family Dynamics

25:18 Addressing Parental Shame and Fear

29:34 Healing Through Psychedelic Integration

36:43 Understanding and Rewiring Neural Pathways

41:51 The Role of Psychedelics in Therapy

49:05 Final Thoughts and Encouragement

 

 

Ready to dive even deeper? I’m handing you the keys to the castle! If you loved this episode and want more, don’t forget to hit subscribe so you never miss out! Let’s stay connected—find me on Facebook, Instagram, TikTok, and YouTube.

 

Connect with Julian Bermudez through LinkedIn and visit his website below: https://www.psychedelic-integration.net/ 

 

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Meredyth with a WhyBy Meredyth Willits

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