Fri-Date

196: Alyssa Nobriga | How to Get Unstuck & Set Yourself Free


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Resources:

  • Alyssanobriga.com
  • Instagram: @alyssanobriga
  • Read: A New Earth
  • Mastermind: workhardplayhardpodcast.com/mastermind
  • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd

Alyssa Nobriga is a leadership, performance and professional coach and an absolute expert at helping people to eliminate blocks, both conscious and unconscious. I watched Alyssa do this live in L.A. and knew I had to have her on the show. Tune into the interview to find out how to unpack your fears and beliefs so that you can move into doing what truly makes you happy. 

In This Conversation We Cover: 

  • [5:08] Alyssa’s dad’s journey from entrepreneur to healer 
  • [5:59] Alyssa’s opposite journey - she went from healer to entrepreneur
  • [22:16] How she sold more spots in her program by deciding to go on vacation and have fun
  • [25:51] Her practice of questioning her beliefs every Friday from 10-11am
  • [13:22] Taking dominion over the mind
  • [35:32] Couples therapy
  • [40:10] Masculine/feminine or head/heart ways of leadership

To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com

Work Hard Play Hard is a production of Crate Media

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Fri-DateBy Rob Murgatroyd

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