You guys know the saying "fail to plan, plan to fail?" Well the same logic stands for pre-shift prep. Taking a few easy steps to prepare for your shifts (or stretch of shifts) can be the game changer in enabling you to have less stressful, better fueled, and more enjoyable shifts at work. I know it sounds basic, but TRY IT. And if you would, share this quick episode with a nursing friend and you can hold each other accountable!

In this episode I am also announcing The Nutrition For Nurses Mini-Course! Coming your way June 25th. I will be sharing all of the details next week...but in the meantime, I want to send a completely FREE video lesson all about The Secrets of Meal Prepping For Nurses your way.

All you need to do is sign up for the Mini-Course waitlist HERE and the free lesson will arrive at your inbox Monday June 12th! 


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Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].