Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls

197. Co-Creating, Body-Doubling & Not Holding Your Work Alone


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I'm back! And I'm not alone. (goes hand-in-hand with this episode)

An idea that stuck in my head for months was bringing on a co-host for a season. I knew if I had a friend I was co-creating with, it would be easier to show up. I didn’t realize at the time that I was employing the technique of body doubling. 

Enter Kat Frogosa, past client, friend, ADHD Money Coach and fabulous co-host for this season of Quiet Messenger. Because who says we need to follow the standard business formula that says we each have to build our own things?

Kat and I talk about…

  • Feeding the desire for community, in an introverted way
  • The power of body doubling to accomplish tasks you’ve been procrastinating on for MONTHS
  • Permission to try differently, not harder (the anthem for Quiet Messengers & neurodivergent folks that don’t think the way the dominant paradigm does)
  • What it means to not hold your business or work alone

Uncover your Messenger Archetype & more at AdriaSophia.com.

Links from the episode:

  • Kat’s Website and Instagram
  • Adria’s Instagram
  • Ashley Looker’s Empowered Sisterhood
  • Sonia Choquette https://soniachoquette.net/
...more
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Quiet Messenger: Redefining leadership & messaging for introverts & sensitive soulsBy Adria Sophia

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