It’s time to spread some cheer.  Will you join me?

Transcript:

Welcome to Everyday Happiness where we create lasting happiness, in 2 minutes a day,  through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life. 

I'm your host Katie Jefcoat and this time of year can be filled with stress, like we talked about yesterday, but it can also be filled with cheer.   

It’s so fun to get and give unexpected cheer.  It’s one of the happiness science secrets - kindness. 

So today, this is short and sweet.  I invite you to give a little holiday cheer to a stranger.  It can be wishing a stranger a happy holidays, holding the door for someone and going a step farther and paying them a compliment.  It can be a donation to a charity.  It can be writing a gratitude card to someone.  Whatever it is for you, I invite you to spread some unexpected cheer.  Just imagine the ripple effect we could have. 

And, if you are enjoying this micro-podcast, I invite you to subscribe and we would be so grateful if you would write us a 5-star review.  

Until next time. 

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