The great thing about nature is that it will always have what you need. But how do you know what that is? In this episode, Amy talks about a little bit of her journey to understand how to get what she needs from heading outside.

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Some of the good stuff:

[:45] How seeking what I need got started

[2:00] The unique thing about a relationship with nature

[2:11] Why you're not actually giving anything back so don't say you are

[2:25] Why nature is like a buffet

[3:00] How people figure out what they need

[3:40] What you really have to do

[3:51] What I've been up to