In this episode, we're exploring a topic that has become a commonplace problem in our community: the idea that we need to “do it all”. This pervasive belief, while seemingly innocent, often results in nothing but frustration, overwhelm, and burnout.

Key Takeaways:

• Learn why "doing it all" is a myth and how it actually hinders our progress.

• Discover the essential skills to prioritize effectively, ensuring you're investing your energy in the right places.

• Learn how embracing different chapters of our lives does NOT mean holding ourselves to the “normal standard” of efficiency

• The GOLDEN exercise of how to get out of “do all the things” overwhelm

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Get Over the Overwhelm: The Mini-Course 

This mini course contains my golden exercise that will help you break the overwhelm cycle FOR GOOD!

P.s. I’ve had my 1:1 clients message me in tears of relief after sharing the Over the Overwhelm with them! It. Is. MAGIC!

But this goes so far beyond just learning how to get out of overwhelm! I also teach you:

• The neuroscience of overwhelm

• My favorite (and short) exercise to learn how to prioritize 

• How to catch overwhelm before it starts

• How high achiever get SO many goals accomplished WITHOUT EVER going into overwhelm

• And SO much more!!

 

And the best part is that, because you’re probably overwhelmed right now, you can get access to it RIGHT NOW and for 50% off!  That's $15!!!

Get the course by clicking HERE: https://nicolebaker.podia.com/over-the-overwhelm-your-mini-course-to-end-overwhelm-for-good?coupon=OVERTHEOVERWHELM50 

Use code OVERTHEOVERWHELM50 at check out for the 50% off!

Offer expires June 16th  

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Please send video/audio reviews to [email protected]

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

This podcast is produced and edited by the WONDERFUL Ariel Villafane! 

She’s accepting clients and you can contact her here.