It's Your Time

198. Overcoming Imposter Syndrome


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I recently had the privilege of being asked to speak at our local Women's Professional Network in the topic of Imposter Syndrome. My first thought was - how fun - and immediately to follow was - why would she ask me? It was a perfectly timed question from my brain.

Some studies show 70% of women experience imposter syndrome. Listen today as I talk about what imposter syndrome is, where it comes from, and how you can overcome it.

If you have experienced this it's important to know - ๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ.

๐˜›๐˜ฉ๐˜ฆ ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ฏ๐˜ฆ๐˜ธ๐˜ด ๐˜ช๐˜ด - ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฅ๐˜ฐ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ช๐˜ต - listen today to learn more. Download the free guide and get started on changing it for yourself today.

In This Episode:

  • What imposter syndrome is
  • Where imposter syndrome comes from
  • Why imposter syndrome is a problem
  • 3 steps to overcome imposter syndrome
  • 3 N practice
  • Ladder thoughts
  • Take it up a notch
  • Brooke Castillo - The Life Coach School
  • Jon Acuff - Soundtracks
  • Free guide: www.michellebourquecoaching.com/198
  • Link to full notes: https://michellebourquecoaching.com/ep-198-overcoming-imposter-syndrome/

...more
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It's Your TimeBy Michelle A Bourque

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