We're back again with another episode of The Life Coach Baker Podcast. We're about to address some of the thought patterns you might be finding all too familiar.

Key takeaways: 

• Help you recognize the lies that feel VERY REAL in the moment 

• Help you learn what to do instead in those moments to start rewriting the lies in your mind

• Hopefully a good laugh, we all do these are I hope you know you are so not alone!

Remember, it's okay not to be perfect. Let's begin!

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Get Over the Overwhelm: The Mini-Course 

This mini course contains my golden exercise that will help you break the overwhelm cycle FOR GOOD!

P.s. I’ve had my 1:1 clients message me in tears of relief after sharing the Over the Overwhelm with them! It. Is. MAGIC!

But this goes so far beyond just learning how to get out of overwhelm! I also teach you:

• The neuroscience of overwhelm

• My favorite (and short) exercise to learn how to prioritize 

• How to catch overwhelm before it starts

• How high achiever get SO many goals accomplished WITHOUT EVER going into overwhelm

• And SO much more!!

 

And the best part is that, because you’re probably overwhelmed right now, you can get access to it RIGHT NOW and for 50% off! That's $15!!!

Get the course by clicking HERE: https://nicolebaker.podia.com/over-the-overwhelm-your-mini-course-to-end-overwhelm-for-good?coupon=OVERTHEOVERWHELM50 

Use code OVERTHEOVERWHELM50 at check out for the 50% off!

Offer expires June 16th  

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And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

This podcast is produced and edited by the WONDERFUL Ariel Villafane! 
She’s accepting clients and you can contact her here.