Today is a very special episode because our host, coach for perfectionists, and international speaker gets married in 4 days! 

Today Nicole goes through 10 things she learned about her perfectionism through the wedding planning process, stemming from the helpful traits all to way to anxiety spirals. 

If you have a big event coming up in your life our hope is that through this episode you’ll know that:

A) you’re not alone in what you feel (I mean Nicole studies this for a living and she still experiences it!)

B) you’ll gain some tools to know how to deal with the darker sides of perfectionism in big life moments. 

Enjoy and congratulations to Nicole and her husband-to-be Brett!

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This podcast is produced and edited by the WONDERFUL Ariel Villafane! 

She’s accepting clients and you can contact her here.