In our longest episode EVER, we give you everything you need to know about this year's 5Star Grand Prix tournament. From stats and numbers, to a full breakdown of the calendar, every competitor and our own individual predictions, this is the go-to primer for this year's tournament.

We also review the show from Hamamatsu that saw the debut of heel Saya Kamitani, a fantastic Artist of Stardom Championship and an impromptu haircut as well as our usual roundup of all the news from the world of Stardom and Marigold.

This episode is brought to you by BetterHelp: Give online therapy a try at betterhelp.com/STARDOM and get on your way to being your best self.

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