Many people have a conceptual understanding of what hormones are, but would struggle to explain their function. There is little appreciation or understanding of just how vital hormones are to every aspect of human health.

While these are vital to our sexual and reproductive health, and indeed the continuation of our species, their effect on our health goes even further than that. These hormones are vital to the development and maintenance of much of our physiology, including things as basic as bone growth.

In today’s show we will be taking a look at the 3 main hormones that affect women, the effects of these hormones if they get out of balance, and how to help correct any imbalances naturally if and when they do happen. 

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