Should you be working with a coach or a therapist? Should you be doing mindset work or somatic work... and WTF is somatic work?! And while we're at it, WTF is this trauma stuff everyone seems to be talking about?

Drop in with me today to explore some frameworks and decision filters for what type of support will be most nourishing for you given what you're working on, and what things to be aware of as a buyer when hiring someone.

To learn more about working together, head to www.kathrynmorrisoncoaching.com