Sweetest heart,

So happy you are here.

Thank you.

This is the first in a 3-part series on the foundations (or pillars) of practice as described by the Yoga Sutras of Patanjali.

This episode focuses on Tapas: Self-discipline.

We explore inquiry as the intensity!

All-levels practice.

Registrations are rolling in for our fall retreat in Sedona: JOIN US.

FOLLOW YOUR RISE: October 13-16.

Connect with questions: [email protected]

LOVE >>>>>>> Kelly

show-notes at samadhirush.com

LOVE