Hello beautiful souls and welcome back for another episode of Rewire to Inspire.

During today's episode, we discussed 'Why You’re an Over-thinker and What to Do About It.'

If you are someone who finds yourself stuck in the mix of your thoughts day in and day out, feeling like they overwhelm you, control you, and cause anxiety, this episode is for you!

As someone who has dealt with chronic overthinking for as long as I can remember, I am here to share with you all the reasons you might be dealing with overthinking and provide helpful tips on how to improve it.

I genuinely hope you all enjoy and I look forward to chatting with you all on Thursday!

Until next time,
xoxo Jessie Mae

Looking to connect? Instagram @Jessiebrown13