Welcome to Episode 19! In this episode Emma tells us about her recent trip with her partner and how they both decided to have a “social media detox”. Emma shared some of the perceived benefits, her stories, advice and some ways to decide if you need to have a detox! Be sure to listen in if you’d like to hear about this ‘detox’ life and the ways of which it actually helps clear the mind!

- E&L xo

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