Final part of our breakup series on not silencing yourself and your values in a relationship, sticking by your guns and for what you believe in. Sometimes we will put up with so much rubbish just to keep a relationship alive and in that we lose and disregard ourselves and our own values. This episode talks on boundaries, values and the bandwidth needed in relationships. Let's stop feeling needy just for expressing our needs, diluting our true selves and quietening our thoughts just to stay with someone who isn't right for us and start living for ourselves, communicating our needs and loving ourselves to the max!