Enjoy this 1 Hour yoga class with Stacy Dockins recorded in Ft. Worth, Texas at Yoga Project Studios on the Trinity River Trail.  This class has an emphasis on "half-lift" transition as described in Stacy's recent Blog post <a href='https://www.stacydockins.com/posture-lab/2019/2/22/ardha-uttanasana-half-way-lift'>https://www.stacydockins.com/posture-lab/2019/2/22/ardha-uttanasana-half-way-lift</a>
 
Follow Stacy on Instagram @ txyogastacy

Enjoy this 1 Hour yoga class with Stacy Dockins recorded in Ft. Worth, Texas at Yoga Project Studios on the Trinity River Trail. This class has an emphasis on "half-lift" transition as described in Stacy's recent Blog post https://www.stacydockins.com/posture-lab/2019/2/22/ardha-uttanasana-half-way-lift Follow Stacy on Instagram @ txyogastacy

Enjoy this 1 Hour yoga class with Stacy Dockins recorded in Ft. Worth, Texas at Yoga Project Studios on the Trinity River Trail. &nbsp;This class has an emphasis on "half-lift" transition as described in Stacy's recent Blog post&nbsp;<a href="https://www.stacydockins.com/posture-lab/2019/2/22/ardha-uttanasana-half-way-lift" rel="noopener noreferrer">https://www.stacydockins.com/posture-lab/2019/2/22/ardha-uttanasana-half-way-lift</a>
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Follow Stacy on Instagram @ txyogastacy

1Hr Yoga Class with Stacy Dockins

Live Recorded Yoga & Meditation Classes by Stacy & Dave Dockins, Yoga Project™ school of yoga and Yoga Project™ Studios

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Live Recorded Yoga &amp; Meditation Classes by Stacy &amp; Dave Dockins, Yoga Project™ school of yoga and Yoga Project™ Studios

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1Hr Yoga Class with Stacy Dockins

1Hr Yoga Class with Stacy Dockins