1 Meal 1 Workout

1M1W #31 - What Sedentary Really Means


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This week, the guys talk with Travis Saunders, a PhD student researching the relationship between sedentary time and chronic disease risk in children and youth. He is also a Certified Exercise Physiologist and competitive distance runner.
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1 Meal 1 WorkoutBy Aaron Butler, Don Sullivan & Mark Cockrell

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