Ever wonder why dieting is hard?  So did we. Here's our discussion about it...and some interesting articles, too!

Ever wonder why dieting is hard? So did we. Here's our discussion about it...and some interesting articles, too!

1M1W #61 - Why Is Dieting So Hard?

Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)

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1M1W #61 - Why Is Dieting So Hard?

1M1W #61 - Why Is Dieting So Hard?