How can movement help you cope with pain during labor?

Welcome to the First Day of Christmas special episode! In this short episode, I share how movement can be helpful in progressing labor, and what that movement might look like. I also share how moving can help you manage pain during a natural birth.

Stick around! There's 11 more days to go!


Song "Christmas" by TELL YOUR STORY music by ikson™
https://ikson.com/music

Music by @iksonmusic 

LaborLessons.com

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