Trigger alert. I deal with PTSD, anxiety, depression, panic attacks and now am facing a life in sobriety. Join me to find out more ♡
 
This is my first recorded podcast after becoming sober. The last podcast was 10 days before my last drink.

Trigger alert. I deal with PTSD, anxiety, depression, panic attacks and now am facing a life in sobriety. Join me to find out more ♡ This is my first recorded podcast after becoming sober. The last podcast was 10 days before my last drink.

1st episode out of addiction/Grieving.

I am a mom of 4 from Ontario Canada who juggles a busy life. 4 kids, 2 dogs, 3 cats, a full time job, a small business and a podcast (amongst a million other things). Some days I fly through and some days I would rather stay in bed and cry. Reality is that life (and your higher power if you so choose to believe in that) has a path and sometimes you have no idea where you are going. For me acceptance has been key. Join me as I take you on my path from childhood trauma, Sobriety, PTSD and a dozen of other disorders.

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1st episode out of addiction/Grieving.

1st episode out of addiction/Grieving.