Happy New Year Everybody!  In this unexpected, impromptu episode I explain how depression was getting at me big time, and how I managed to keep it at bay, and have a great day!!  I also talk about a few books and podcasts that you might want to check out!

School of Greatness with Lewis Howes

The Model Health Show with Shawn Stevenson

I am actively seeking guests to interview for the Mental Health Monday Show.  Feel free to reach out via email to [email protected].