Can changing your attitude really change your life?  Find out as you listen to the second instalment in the series on Better Choices for Better Mental Health.  In this episode, host Thomas Detert talks about ATTITUDE, MINDSET and SELF-TALK and how you can apply better choices and better questions to improve your life, increase joy, and attract success.
Visit <a href="https://www.defyingdepression.com">DefyingDepression.com</a> for more info.
Shawn Stevensons Book - <a href="https://sleepsmarterbook.com/">Sleep Smarter</a>

Can changing your attitude really change your life? Find out as you listen to the second instalment in the series on Better Choices for Better Mental Health. In this episode, host Thomas Detert talks about ATTITUDE, MINDSET and SELF-TALK and how you can apply better choices and better questions to improve your life, increase joy, and attract success. Visit DefyingDepression.com for more info. Shawn Stevensons Book - Sleep Smarter

Can changing your attitude really change your life? &nbsp;Find out as you listen to the second instalment in the series on Better Choices for Better Mental Health. &nbsp;In this episode, host Thomas Detert talks about ATTITUDE, MINDSET and SELF-TALK and how you can apply better choices and better questions to improve your life, increase joy, and attract success.
Visit <a href="https://www.defyingdepression.com" rel="noopener noreferrer">DefyingDepression.com</a> for more info.
Shawn Stevensons Book - <a href="https://sleepsmarterbook.com/" rel="noopener noreferrer">Sleep Smarter</a>

2-03 | Choose Your Attitude Change Your Life

Host Thomas Detert brings helpful ideas, thoughts, perspectives and reviews that you can consider in applying to your own mental health journey.

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2-03 | Choose Your Attitude Change Your Life

2-03 | Choose Your Attitude Change Your Life