
Sign up to save your podcasts
Or
Can you read your way out of depression? You certainly can give it a try with the 5 books I am going to talk about in today's episode of Mental Health Monday. I start with your choice of one of two books: Life's Golden Ticket or The Charge, both by renowned personal development expert Brendon Burchard. These books will help shake off the despair of depression and open your mind to new possibilities.
From there, we move on to The Depression Cure by Dr. Stephen Ilardi, PhD. You get a tactical, 6-step action plan to cure your depression.
Next we look at an upgrade for your brain -- Limitless by Jim Kwik. Jim Kwik is a brain coach to the stars and his methods will help you break free from your old ways of thinking.
There's no better way to set yourself up for success than by taking control of your morning. Hal Elrod shows us how in his book, The Miracle Morning.
And to round out the #5 position, Dr. Daniel Amen crescendos the list with Change Your Brain, Change Your Life.
You don't want to miss this episode!
Can you read your way out of depression? You certainly can give it a try with the 5 books I am going to talk about in today's episode of Mental Health Monday. I start with your choice of one of two books: Life's Golden Ticket or The Charge, both by renowned personal development expert Brendon Burchard. These books will help shake off the despair of depression and open your mind to new possibilities.
From there, we move on to The Depression Cure by Dr. Stephen Ilardi, PhD. You get a tactical, 6-step action plan to cure your depression.
Next we look at an upgrade for your brain -- Limitless by Jim Kwik. Jim Kwik is a brain coach to the stars and his methods will help you break free from your old ways of thinking.
There's no better way to set yourself up for success than by taking control of your morning. Hal Elrod shows us how in his book, The Miracle Morning.
And to round out the #5 position, Dr. Daniel Amen crescendos the list with Change Your Brain, Change Your Life.
You don't want to miss this episode!