Perspective is a crucial factor in our journey towards personal development. This episode could not have come at a better time than now, during a global pandemic.

These are the 10 mindset shifts I've been using during this time to help me let go of the anxiety and fear and get into a higher vibration. If you've been having thoughts like…."When is this going to be over? What if I get coronavirus? What if we run out of food?", these mindset shifts are REALLY going to help you.

In this episode, you'll learn:

✧ Why coronavirus is actually happening FOR us

✧ How to manage your thoughts and mind and CHOOSE the thoughts that will serve you

✧ Why it's okay to experience and feel your emotions and how to be okay with it

✧ How to ask yourself better questions to create more empowering thoughts

✧ Why it's not helpful to judge what people "should" be doing differently right now

✧ How our brains are wired to seek information to be afraid of and how to intentionally balance that out

✧ Why fear isn't necessary to take precautions and protect yourself

✧ How to stay present through all of this and trust the process

✧ Why asking for help is critical right now

✧ How to train your brain to focus on gratitude so you can attract more to be grateful for

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