The Health & High Performance Podcast

2. 10 Productivity Hacks to a Better Work Week


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#2: Last year many of us were forced to "working from home". Mixing work life with home life came with its struggles and required a level of discipline in order for both to co-exist harmoniously. In this episode, I take you through 10 productivity hacks I adopted particularly whilst in lockdown that helped not only my productivity but my own physical and mental health. I also explain the meaning behind productivity and the 3 main interdependent components.

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The Health & High Performance PodcastBy Jessica Duchesne