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#2: Last year many of us were forced to "working from home". Mixing work life with home life came with its struggles and required a level of discipline in order for both to co-exist harmoniously. In this episode, I take you through 10 productivity hacks I adopted particularly whilst in lockdown that helped not only my productivity but my own physical and mental health. I also explain the meaning behind productivity and the 3 main interdependent components.
HOW YOU CAN HELP 🙏
1. SUBSCRIBE
2. SCREENSHOT & SHARE this podcast on Instagram!
LINKS
Instagram: @jessduchesne.coaching
Facebook Group: www.facebook.com/groups/healthandhighperformance
#2: Last year many of us were forced to "working from home". Mixing work life with home life came with its struggles and required a level of discipline in order for both to co-exist harmoniously. In this episode, I take you through 10 productivity hacks I adopted particularly whilst in lockdown that helped not only my productivity but my own physical and mental health. I also explain the meaning behind productivity and the 3 main interdependent components.
HOW YOU CAN HELP 🙏
1. SUBSCRIBE
2. SCREENSHOT & SHARE this podcast on Instagram!
LINKS
Instagram: @jessduchesne.coaching
Facebook Group: www.facebook.com/groups/healthandhighperformance