Vibrant Visibility

2. 10 Things We Need To Normalize

Listen Later

In this episode, I cover the following 10 topics that I would like to help normalize: 

  1. The Conversation Around Mental Health 
  2. Our Bodies 
  3. Rest and Taking Breaks 
  4. Different Opinions 
  5. Imperfection 
  6. Being Uncomfortable 
  7. Setting Boundaries and Saying "No" 
  8. Negative Emotions 
  9. Fear 
  10. Vulnerability 

    11. If you are someone who has felt isolated in your struggle with any of these areas, I want you to know that you are not alone. Hopefully this episode gives you the inspiration to take the next tiniest action to step into your power and live a life that aligns with who you truly are. 

     

    Connect with Nurse Coach Shawne here!

    ...more
    View all episodesView all episodes
    Download on the App Store
    Vibrant VisibilityBy Shawne Arceneaux, RN, BSN, NC-BC
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    36 ratings