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Catch yourself in the middle of trying to figure someone out, in the middle of attempting to make decisions about why they seem to be as they appear to you. Watch this searching, this trying to decide, this trying to figure out motives. It is an old habit, and this "wondering about people" can be interrupted. There is no need to wonder about a person when you already know the being.
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By Julie BoerstCatch yourself in the middle of trying to figure someone out, in the middle of attempting to make decisions about why they seem to be as they appear to you. Watch this searching, this trying to decide, this trying to figure out motives. It is an old habit, and this "wondering about people" can be interrupted. There is no need to wonder about a person when you already know the being.
Read here