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2-28-23: More tips to well-being
I would love to hear from you, just send me text and let me know what you think of the podcast.
Yesterday I talked about some tips to well-being outlined in the field of positive psychology. Today I am covering the last three letters in the 5 conditions that lead to well-being known as PERMA.
Yesterday I talked about Positive emotions and Engagement.
Today I will cover the other three: the RMA in Perma.
What are they? Listen to today’s short to find out!
Source: Seligman’s PERMA+ Model Explained: A Theory of Wellbeing
Visit my website: saxinthemorning.com for merchandise and other links.
Follow us on social media:
Instagram: @saxinthemorning_podcast
YouTube: subscribe and watch shorts here
Sponsor: Wendigo Tea
Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.
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By Steve Sax
4.8
3939 ratings
I would love to hear from you, just send me text and let me know what you think of the podcast.
Yesterday I talked about some tips to well-being outlined in the field of positive psychology. Today I am covering the last three letters in the 5 conditions that lead to well-being known as PERMA.
Yesterday I talked about Positive emotions and Engagement.
Today I will cover the other three: the RMA in Perma.
What are they? Listen to today’s short to find out!
Source: Seligman’s PERMA+ Model Explained: A Theory of Wellbeing
Visit my website: saxinthemorning.com for merchandise and other links.
Follow us on social media:
Instagram: @saxinthemorning_podcast
YouTube: subscribe and watch shorts here
Sponsor: Wendigo Tea
Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.