We all can get triggered by what others say or do at some point or another. Here is an effective 3 step process to simply deal with feeling this way.
This episode features head nutritionist from Daily Glowin. All feedback is appreciated.
Let's connect on IG:
Podcast: @letsgethonestpodcast
Personal: @y_tysonn
Health + Beauty: @dailyglowin
Mental + Emotional Wellbeing: @growthgetters
PEACE,
Jacob Tyson