Summary

In this conversation, Bri Harn discusses the concept of stepping into our future selves through intentional language and mindset shifts. By using affirmative statements like 'I am the type of person who...' we can align our actions with our desired identity, fostering personal growth and transformation. Bri emphasizes the importance of mindfulness and intention in this process, encouraging listeners to visualize their future selves and make decisions that reflect their elevated identities.

Takeaways

Our future selves are close to reality when we step into them.

Using affirmative language can transform our mindset.

Claiming our desired identity helps us make better decisions.

Visualizing our future selves can guide our actions.

Mindfulness is key in the journey of self-improvement.

The phrase 'I am the type of person who...' is powerful.

Shifting our mindset can rearrange our reality.

Intentionality in language fosters personal growth.

We can overcome limitations by embracing our future selves.

Engaging with our future selves can lead to meaningful change.

Keywords

future self, mindset, personal development, affirmations, self-improvement, intention, mindfulness, identity, transformation, empowerment

Sound Bites

"I am the type of person who is magnetic."

"I am the type of person who does blah."

"Your future self is calling you boldly forward."

Chapters

00:00 Embracing Future Versions of Ourselves

06:40 The Power of Affirmative Identity Statements

07:09 sportsRecreation-intro-high-short.wav