We all feel overwhelmed at some point in our lives, but how do we handle it? How can we intentionally steward everything we’ve got going on? Over the past few months, I’ve been gathering my thoughts on this topic. On this month’s podcast episode, I offer some practical ways to really be intentional with your time. I propose the question: What are you spending your energy on, because for every one “yes,” you are saying “no” to a thousand other things. I hope this episode hits home for you like it did for me. As always, thanks so much for listening!  Music: www.bensound.com