In this episode, Ashley Lind shares five essential tips for creating smoother mornings, emphasizing the importance of evening preparation, establishing a morning routine, and incorporating gratitude and mindfulness into the start of the day. She discusses how these practices can lead to a more productive and fulfilling day, encouraging listeners to prioritize their mornings for overall well-being.

You'll Hear About: 

• Our entire day starts with our mornings.
• Prepare for your mornings the night before.
• No screens in the morning!!!
• Fresh water, fresh air, and movement is the best way to awaken your entire body
• Prayer and gratitude are essential in the morning.
• The good things in life are free.
• Carve out a little bit of time in your mornings.
• Your whole day is going to be a lot more smooth.
• These things recharge you and fill your cup.

Connect with Ashley 

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr