In this episode, Ashley Lind shares five essential tips for creating smoother mornings, emphasizing the importance of evening preparation, establishing a morning routine, and incorporating gratitude and mindfulness into the start of the day. She discusses how these practices can lead to a more productive and fulfilling day, encouraging listeners to prioritize their mornings for overall well-being.

You'll Hear About: 

• Our entire day starts with our mornings.
• Prepare for your mornings the night before.
• No screens in the morning!!!
• Fresh water, fresh air, and movement is the best way to awaken your entire body
• Prayer and gratitude are essential in the morning.
• The good things in life are free.
• Carve out a little bit of time in your mornings.
• Your whole day is going to be a lot more smooth.
• These things recharge you and fill your cup.

Resources from this Episode:

- Each night, I fill one of our stainless steel K-Cups with ground coffee for my husband's ease. We love these. Ensure you purchase the correct ones, depending on the number of puncture needles your coffee machine has.  https://amzn.to/4plBklE

- One of my favorite scents ever is to light a Palo Santo stick. Between the smoky vibe and delicious smell, it's a daily must! It helps me remind myself to breathe and pray for protection over my home and my family. https://amzn.to/4giyzx5

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