Join on IG: SoulFully Alive

Keywords

New Year, personal growth, self-reflection, identity, radical honesty, financial awareness, relationships, joy, coaching, empowerment

Summary

In this conversation, Bri McLeod Harn discusses the importance of setting intentions for the new year, reflecting on personal growth, and navigating life's challenges. She emphasizes the significance of reclaiming one's identity, practicing radical honesty, and being aware of financial habits. Additionally, she highlights the value of seeking feedback in relationships and choosing joy in daily life.

Takeaways

Choosing ourselves this year is essential for growth.

Reflecting on the past year helps set intentions for the future.

Life's challenges can lead to significant personal growth.

Reclaiming one's voice is crucial in difficult times.

Self-reflection can reveal areas of self-abandonment.

Radical honesty with oneself fosters deeper understanding.

Financial awareness is key to aligning spending with goals.

Feedback from loved ones enhances relationships and personal growth.

Daily practices of joy can transform our experiences.

Choosing to do hard things leads to a more fulfilling life.

Sound Bites

"Life throws you a curveball."

"Reclaiming my own voice."

"Choosing to do hard things."

Chapters

00:00 Embracing a New Year: Choosing Ourselves

03:04 Reflecting on Growth and Challenges

06:17 Reclaiming Identity After Heartbreak

07:57 The Power of Radical Honesty

10:49 Evaluating Life Choices and Finances

14:19 Seeking Feedback for Personal Growth

16:36 Living Fully: Choosing Joy and Delight

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