My first guest on this podcast is a talented music producer and pianist, and he's also my husband. Today Jay Phoenix and I talk about the quote, “A bad day for the ego is a great day for the soul” and what it means to us in terms of communication, feedback, and learning new skills.

In this episode we discuss:

• Robin Sharma and his book The 5AM Club
• Spiritual teacher Michael Beckwith
• "Our Time," the song Jay Phoenix collaborated on with doctor/musician J-Gott
• Joe's interview with CanvasRebel
• VoyageLA
• ShoutoutLA
• Learning to sing in a pop style and taking inspiration from the singer BANKS
• Going from communicating as friends to communicating in a relationship
• How to handle feedback, including on websites like SubmitHub

Intro and outro music composed by Jay Phoenix, sampled from the JAY II song "trippin."

Podcast recorded, engineered, and mixed by Joseph Marquez.

Cover photography (not including text overlay and background) by Jeremy Cortez.

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