In this episode, Chandlar, Founder, sits down with Dr. Aruna, M.D. to discuss Chandlar's personal struggle with acne, how this experience fueled the creation of Hemptress®, and how diet, trauma, and toxins contribute to the manifestation of acne. Dr. Aruna + Chandlar recommend simple micro-changes to help support skin health, including seasonal eating, meditation, parasympathetic relaxation techniques, and acts of self-love to create "ease" in the body and help minimize the appearance of acne.

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