In this week's episode of The Personal Growth Project, Avigail discusses the importance of action and how we often allow the internal resistance in our minds to prevent us from acting on our goals. Why is it that we know exactly what we need to do to get where we want to go in life, but fail to execute our plans when the opportunity arises? This episode will help listeners get to the root of the issue and reframe their minds in a way that allows them to take control over their thoughts, giving them the power to refuse whatever excuses their minds throw their way. 

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Twitter: @AvigailLaing

Medium: https://avigaillaing.medium.com/

I'm so thankful to have this opportunity to connect with you and hope that you will enjoy and grow from this podcast as much as I will each week. If you'd like to spread the word of this podcast and share it on social media or tell a friend about it so that you can introduce others to the joy of the Personal Growth Project, it would be greatly appreciated! Sending love and support your way, no matter where you are in your journey of personal growth. I believe in you!

-Avigail