We often don’t realize how bad a problem is until we fix it and as a result, notice the difference. This is typically the case for people who are mouth breathers or snore, it has been happening for so long, that it’s normal.

However, it’s not normal to be a mouth breather, snore, or even have frequent sinus infections. On this episode, our hosts discuss the importance of airway breathing and the conditions that arise when we’re not breathing correctly.

Out of Breath is hosted by Madan Kandula, MD, and Jason Smith.

• MadanKandula.com | Anderson-Smith.com