Have you ever been unable to sleep because the noise in your head was just too loud? Have you ever been hit with one thought ~ only to wrestle with another one? Well, when these nights happen; that's the Holy Spirits way of trying to get your attention to spend time with Him. 🕊 He WANTS you to literally THROW ALL your cares (and thoughts) on Him! That's why the Holy Spirit was left here for us by the Lord Jesus; to help us, direct us, guide us, teach us and lead!!! So, grab a cawfee ☕ and join me as I talk about my 2 AM thoughts that randomly fill my brain...AND how the Holy Spirit 🕊 helps quiet me so I can sleep 😴 .... If you have questions, are in need of prayer(s) or have a suggestion for a future episode 🤔 ~ you can contact me by Facebook Messenger: Ally Benfield or by Email: [email protected]