Rob and Andrew sit down to discuss all things weightlifting and go into depth on the snatch and clean and jerk. The boys also touch on the upcoming Lift Level 1 Strength Coach course.

2. Andrew Pineda

LPC education manager Robert Flett interviews experts in the world of sport science and athlete high performance.  The podcast aims to provide value to Personal Trainers and Strength and Conditioning Coaches, delving into all things training, nutrition and psychology. Staff from LPC will also be sharing their stories, providing a unique platform for current and future members to get to know the LPC team on a deeper level.

Health & Fitness

Education

LPC education manager Robert Flett interviews experts in the world of sport science and athlete high performance. The podcast aims to provide value to Personal Trainers and Strength and Conditioning Coaches, delving into all things training, nutrition and psychology. Staff from LPC will also be sharing their stories, providing a unique platform for current and future members to get to know the LPC team on a deeper level.

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2. Andrew Pineda

2. Andrew Pineda