Not Your Therapists

2. Anxiety & Depression


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These topics are near and dear to our hearts. We’ve joined forces with friend and photographer extraordinaire, Remy (our first guest on the podcast!!!!). We all deal with and see anxiety in our own ways. In this episode we’ll be exploring the many situations in which anxiety and depression can insert itself into our lives. From phobias and panic attacks to societal pressures and family life; we discuss how we’ve dealt with it and what we’ve learned throughout our own journeys. We dive deep into how we can help each other get through it all. Unfortunately, so many people are in the same boat as us and if we can help each other, it might make it a little easier.
FYI. If you or someone you know is suffering please visit suicideprevention.ca for a support directory across Canada. Any help is good help. Much love and virtual hugs.

Have a story, want to be featured in one of our episodes, or just want to say Hi?  E-mail us at [email protected].
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Your Podcasters:

KELLY: https://www.instagram.com/kellrab/

BRITTANY: https://www.instagram.com/brittmarieyt/

For sponsorships and endorsements e-mail Rene Girard: [email protected]

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Not Your TherapistsBy Not Your Therapists