In this episode, we reflect on how boundaries shape our sense of identity and relationship. We explore how childhood experiences influenced our sense of control, freedom, and emotional expression, and how that shows up in adulthood.

This is a conversation about discomfort, vulnerability, and the difference between protecting yourself and revealing yourself. We ask what it means to be fully seen, and how the right kind of boundary can actually be an act of care and connection. It’s reflective, raw, and rooted in our own experiences, and as always, just two friends thinking out loud.

Keywords

boundaries, agency, vulnerability, identity, relationships, self-expression, worldview, growth, reflection, communication, childhood patterns, self-awareness

Links

⁠⁠http://depthunknown.fm/⁠⁠

⁠⁠http://www.instagram.com/depthunknownpod/⁠⁠

⁠⁠http://x.com/depthunknownpod⁠⁠