Welcome to Episode 2 of "Unfiltered," We dive deep into the journey of healing from past hurts—a journey that I know all too well.

For years, I carried a suitcase full of hurt, dragging it everywhere I went, desperately trying to heal on my own terms. I sought answers in books, therapy, and fervent prayers, yet nothing seemed to work. It was a struggle filled with frustration and exhaustion because I was trying to heal in my own strength, operating under my efforts.

In this episode, we discuss the profound moment of realization that true healing wasn't about how much I could do but about how much I could surrender to God. We'll explore the story of Lot's wife, a biblical example of how looking back can lead to destruction, and how this parallels our struggles when we cling to our past.

While therapy and prayer are powerful tools and I believe in their value as I run my own coaching program—they only form part of the equation. The ultimate healing comes from our surrender.