The age old question ... can you- or should you- be on a diet forever?  We dive into this today on Navigating Nutrition!  What is really happening in your body when you are in a deficit, and where does the plateau come from?  And WHAT THE HECK is NEAT?!  Tune in, and get the answers to all these questions and more!  Follow us on the gram: @arielle_bloom @_gabeyanez

The age old question ... can you- or should you- be on a diet forever? We dive into this today on Navigating Nutrition! What is really happening in your body when you are in a deficit, and where does the plateau come from? And WHAT THE HECK is NEAT?! Tune in, and get the answers to all these questions and more! Follow us on the gram: @arielle_bloom @_gabeyanez

The age old question ... can you- or should you- be on a diet forever?&nbsp; We dive into this today on Navigating Nutrition!&nbsp; What is really happening in your body when you are in a deficit, and where does the plateau come from?&nbsp; And WHAT THE HECK is NEAT?!&nbsp; Tune in, and get the answers to all these questions and more!&nbsp; Follow us on the gram: @arielle_bloom @_gabeyanez

2. Can You Be On a Diet Forever?

Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!

Alternative Health

Health & Fitness

Nutrition

Join gym rats, Arielle &amp; Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!

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2. Can You Be On a Diet Forever?

2. Can You Be On a Diet Forever?