In this episode of WEED is my medicine I discuss how I live every day with my Crohn's. If you have Crohn's you already know you must do things differently! So many people ask me about diet tips and how to manage their Crohn's. This is such a personal question! I think to really know what your body needs you will need to experiment, and listen to your body. Check out this episode to hear my daily regimen, meal examples, and what I can and can't have with Crohn's.

Peace!

Check out the recipes found in this episode!

Morning Smoothie Recipe:

• 2 Bananas

• 1 cup frozen Mango

• 1 cup frozen Pineapple

• 1 cup frozen Blueberries

• 3 cups milk

• 2/3 cup yogurt

• 1 tsp vanilla

My favorite mug cake recipe

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