Austin discusses his path to living a life of ultimate fulfillment from his big wake-up moment in college, to discovering CrossFit, saying no to high paying finance job to where is now as the owner of Apex Human Performance.

Austin defines "fitness" in a unique way going beyond what goes on in the gym and it may surprise you.

He also lays out his 3 steps for someone who is just starting their journey into choosing happiness.

You can find Austin on Instagram @austinrowefitness and his gym @apexhumanperformance