Helloooo Beautiful people! On this weeks episode I am discussing my coping mechanisms that I use when I find myself under stress, and in general what I have learned helps me in moments where I may be reacting impulsively! This week we get down deep on the different scenarios that I have went through and why I choose the coping mechanisms I use. I hope you all have a marvelous week and enjoy yourselves!

2: Coping Mechanisms and How They Can Help

Hello Beautiful people, my name is Triston Derieux, and my goal is to help the world one step at a time in this journey through life. I have the pleasure and privilege to speak to incredible thinkers, and bring new ways for us to live out our journey in a more optimistic and loving way, and on The TristCast you may even learn a thing or two. New episodes every Wednesday and Sunday. Listen anywhere you get your podcasts, and please rate and review The TristCast if you enjoy it! 
Become a Paid Subscriber: https://anchor.fm/triston-derieux8/subscribe

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Personal Journals

Hello Beautiful people, my name is Triston Derieux, and my goal is to help the world one step at a time in this journey through life. I have the pleasure and privilege to speak to incredible thinkers, and bring new ways for us to live out our journey in a more optimistic and loving way, and on The TristCast you may even learn a thing or two. New episodes every Wednesday and Sunday. Listen anywhere you get your podcasts, and please rate and review The TristCast if you enjoy it! Become a Paid Subscriber: https://anchor.fm/triston-derieux8/subscribe

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2: Coping Mechanisms and How They Can Help

2: Coping Mechanisms and How They Can Help